Start with an assessment

Dental anxiety?

Nervous about coming in? Tell us before you do.

If you have been putting off a visit because of nerves, start by telling the clinic. You can explain what worries you, find out what the appointment involves and discuss how to approach the examination. You do not need to have all the answers to book.

What to do next

Mention your anxiety when arranging the appointment. Ask about explanations, a signal for a pause and the support available. Severe anxiety may need additional planning or referral; sedation and particular comfort techniques must be discussed rather than assumed.

When to seek emergency medical help

If you have difficulty breathing or swallowing, serious facial injury, uncontrolled bleeding or rapidly worsening swelling, seek emergency medical help. Do not wait for a website callback.

Tell the dentist what you’ve noticed

  • What worries you most: discomfort, sounds, needles or a previous visit?
  • Would knowing each step beforehand help you?
  • Would you like to discuss a signal for a pause?
  • Do you have pain or another concern that needs timely assessment?

Related treatment information

The appropriate treatment depends on the findings. These pages explain possible approaches, rather than diagnosing your symptoms.

Guides for the next decision

General information, not an individual diagnosis. Further reading: NHS Inform: fear of the dentist.